When to Start Using a SNOO (and When to Stop): A Timeline for New Parents

When to Start Using a SNOO (and When to Stop): A Timeline for New Parents

, by Snoo Rental, 3 min reading time

Not sure when to start or stop using your SNOO? Here’s a clear timeline to help you get the most out of your rental — from day one to the crib transition.

Timing Your SNOO Use for Maximum Sleep

If you're considering a SNOO rental in Ottawa or just brought one home, you might be asking: When should I start using the SNOO? And later: When do I stop? This guide walks you through the ideal timeline — so you can get the most out of your SNOO rental and support your baby’s sleep from day one.

Day 1: Yes, You Can Use the SNOO Right Away

The SNOO is designed for newborns — you can use it from the first day your baby comes home from the hospital. In fact, the earlier you start, the better. Establishing consistent sleep habits early on helps babies adjust to the soothing motion and white noise the SNOO provides.

Weeks 1–2: Early Adjustment Period

During the first two weeks, your baby will still be adjusting to life outside the womb. Use this time to get familiar with the Happiest Baby App, the swaddling system, and the SNOO’s motion levels. Keep sleep expectations realistic — some babies take a little time to settle into a rhythm.

Weeks 3–8: Sweet Spot for SNOO Sleep

This is when many parents start to see results. Babies begin to sleep longer stretches, especially if you're using the built-in swaddle and consistent routines. The SNOO shines here, helping soothe fussiness and reduce middle-of-the-night wakeups.

Weeks 9–16: Consistency Is Key

If your baby starts sleeping longer (5–6 hour stretches), great! Keep using the SNOO for naps and nighttime. Avoid switching sleep locations too often — consistency builds trust and sleep association with the SNOO environment.

Months 5–6: Time to Start Weaning

Most babies are ready to transition out of the SNOO between 5 and 6 months. This is where Weaning Mode comes in — motion is turned off, but the soothing white noise stays on.

Start by using Weaning Mode for naps. If your baby adjusts well, try it at night. After a week or two, transition to a crib for naps first, then full nights. Every baby is different — follow your little one’s cues.

Signs It’s Time to Stop Using the SNOO

  • Your baby is consistently rolling (even with swaddle wings disabled)
  • They’re 6 months old or starting to push up on hands and knees
  • They sleep well without motion in Weaning Mode

At this stage, the SNOO has done its job — and a smooth crib transition is within reach.

What If You Started Late?

It’s not too late. Even babies who begin using the SNOO at 6–8 weeks can benefit. Just make sure to:

  • Use all provided swaddle sizes and snap-in properly
  • Stick to consistent bedtime routines
  • Use Weaning Mode when needed

Final Thoughts: Follow a Flexible Timeline

Every baby is unique — so this isn’t a strict rulebook. But starting early and maintaining consistent use gives you the best chance at more restful nights.

If you're renting a SNOO in Ottawa from SnooRental613.com, we're here to help guide you through the entire journey — from setup to sleep success to crib transition.

Better sleep isn’t just about the gear — it’s about how and when you use it.


Need support with your SNOO setup or timeline? Contact us anytime or rent a SNOO today and get expert-backed guidance from day one.

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